The bar is segmented and lightweight, easy to storage or travel. Where there is a pilates stick, there is a gym home.
Exercise your total body, pilates bar is the perfect substitute for heavy equipment. 💪1. Replace the barbell - training the back and hips; 💪2. Replace the pull rope - train the arms and legs; 💪3. Replace the twisting machine - train the waist and abdomen
Polyester resistance bands are stronger and safer than standard rubber tubing and provide maximum resistance and durability; Thicker foam grip is more comfortable; Metal threaded locks are safer.
The length of the rope is adjustable, perfect for users of different heights.
Use it anytime, anywhere! low impact prevents injury. Great for yoga stretching exercises, resistance band workouts, stretching, hip lifting, waist, legs training, endurance training, slimming, bodybuilding, rehabilitation exercises, etc.